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Saffron May Help Alleviate the Symptoms of PMS

Submitted by healthyfreak on Fri, 04/25/2008 - 04:30.

I recently read a news article that saffron, which is a Mediterranean spice, can help with the symptoms of PMS. Apparently saffron is able to do this by control the levels of serotonin in the brain. This affect of seems to help with depression as well.


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